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What Does Mold Cause To Your Health? How To Minimize It?

Molds and their toxins can have many health consequences. What does mold cause to your health, and how to prevent it? Let's take a look at our article.

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Molds are black and green spots commonly found in dark, damp corners. They tend to spread continuously and gradually contaminate other materials and surfaces, causing characteristic odors and contaminating the air. 

At first glance, they might appear harmless but pose a major problem for buildings and occupants. And what does mold cause to your health, and how to prevent it? Let’s refer to the following article.

What Is Mold?

nd what does mold cause to your health

Mold is the collective name for any fungus that grows on food or damp materials. It has many shapes (elliptical, filamentous, etc.) and colors (white, black, blue, or green), depending on the type, nutritional source, and age.

Mold allergens are the least harmful of all molds. They do not usually cause serious health effects but allergies in people with sensitivities or asthma. Moreover, they are a reason for respiratory diseases and pneumonia.

Molds can appear everywhere, from indoors, outdoors, and even in the air. Its ideal growth environment is where moisture is trapped in the air, usually in corners and kitchens.

What Does Mold Cause To Your Health?

Toxic molds are the most dangerous. Symptoms of mold exposure in adults and children like eye irritation, cough, immunosuppression, neurological disorders, or cancer. Let’s find out more details about its side effects.

Symptoms of mold exposure in adults

Breathing problems

Molds reproduce by binary fission, producing spores released into the air. This is also a major component of dust in homes and workplaces.

The body has the same reaction as inhaling dust pollen when inhaling mold. Mold spores that form in large quantities will cause health problems such as respiratory illness.

Of note, it adversely affects people with allergies, asthma, or immunocompromised people. They become triggers and make the symptoms of the disease worse.

Allergy And Infection

Allergy is one of the symptoms of mold sickness that can develop over time due to frequent exposure to mold in the home. In general, susceptible, immunocompromised individuals can develop infections if they enter the lungs or bloodstream.

Thus, you might ask if the mold in lungs how to get it out? Of course, you need to see a doctor and take some medicine to deal with this issue. Otherwise, your health can worsen and cause fever over 38°C, low blood pressure, chest pain, dizziness, and even difficulty breathing. 

However, this phenomenon is rare and usually occurs in people with very weak immune systems.

Other problems

Mold is toxic and is classified as a first-class carcinogen. It can pass through the body’s digestive system, contact the respiratory skin tract, and then seriously affect health, even increasing cancer risk.

Molds and their toxins in food can cause many health problems. Science has proven that if we eat foods contaminated with mold, we can get many dangerous diseases.

Diseases can take the form of acute poisoning. Still, most are chronic poisoning due to accumulating small amounts of mycotoxins in the body over a long period.

In short, here are 10 warning signs of mold toxicity you should pay attention to have timely handling measures:

  • Headaches
  • Watery and itchy eyes
  • Cough
  • Asthma attacks
  • Skin pores
  • Depression
  • Digestive problems
  • Low energy 
  • Joint pain
  • Sleep problems

What Causes Mold In A House? 150W

What Causes Mold In A House

Mold is a fungus that can appear everywhere, from indoors, outdoors and even air. Indoors humid areas are favorable conditions for mold growth. It spreads and reproduces by producing spores, a common dust component in homes and workplaces. 

Mold in house symptoms are often found in corners, around showers, dishwashers, washing machines, and in kitchens, around windows, leaky plumbing, or on wet drywall. It also grows easily on paper, fabric, carpets, upholstery, insulation, and dust.

It is estimated that there are millions of types of mold in the world. It enters homes through open windows, doors, vents, water pipes, etc. Sometimes, mold can get on clothes or pets while you’re outside, and you unknowingly bring it on them to enter the house.

How To Prevent And Minimize Mold? 150W

Here are some ways to prevent and minimize molds in your house:

  • Quickly find and deal with wet areas in your house as soon as possible. Homeowners should check and fix leaks on the roof, leaks in the water system, and windows.
  • Keep well ventilated to prevent mold growth. It is necessary to keep equipment in the bathroom, kitchen dry, dry standing water, regularly open windows, and install ventilation fans to limit mold.
  • Limit the use of materials that easily absorb moisture when decorating the interior, such as carpets and curtains. When decorating your home, you should choose environmentally friendly paints, paints that are anti-mildew and breathable.
  • Clothes should be dried outdoors. 
  • Run a dehumidifier and place the anti-mold chemical bottle and desiccant bag in inconspicuous places such as cabinets and drawers to reduce mold.
  • Periodically clean the air conditioner to ensure the device is durable, absorbs moisture, and makes good aeration. When decorating your home, you should choose environmentally friendly paints, paints that are anti-mildew and breathable.
  • Use available ingredients such as white vinegar, baking soda, tea oil, lemon juice, lemon seed extract, orange peel, quicklime to clean moldy areas and prevent mold growth.


This article has helped you answer the question: What does mold cause to your health and how to prevent it. 

To protect themselves and those around them, each person should pay attention to keeping the environment clean and storing food properly, preventing the risk of mold and microorganisms forming and growing.

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